January 1: This is the first day of my inner journey.
It’s a new day, and a new year. The whole world is making resolutions, thinking about a new start—a new slate.
I’m going to suggest that you reconsider.
Our Gregorian calendar has led us to live off-cycle with nature for nearly 500 years. The natural New Year begins at the Spring Equinox, on or about March 20. A diet, a new project, or new beginnings are much more on cycle with the seasons and rising energy in spring. They’re more likely to work for you then.
We, too, are part of nature. Our figurative seeds need to be planted at the time of year when they are most likely to germinate, flower in summer, and be ready in autumn for harvest.
Then what is this winter change of calendar all about, like the changing of the guard?
It’s another way of counting things, often more worldly things. Happiness comes from taking time to connect with All That Is and your innermost being. Here is where your spirit meets the Great Spirit and your Higher Power. The right thing to do in winter is to take a cue from our friends the bears. Hibernate. Take quiet time. Be introspective.
This year, put the inner journey on your calendar from Day 1. Give yourself one precious moment—one minute—to make your day with a short meditation. Here’s one I love that works any day of the year:
Take three deep, healing breaths—deep inhale, deep
exhale—three times, slowly. Ask Spirit—what do you want me to know—and what do you want me to do—today?
January 6: Breakfast at Epiphanies
In addition to celebrating the visit of the Magi to Bethlehem and the conclusion of the Christmas Season, epiphany is a word that means an aha or a flash of insight. Visit last year’s post, Epiphanies, to learn more about this wonderful day and why the everyday usage of the word makes Epiphany the official holiday of this blog.
While I’m called Hot Flashbacks as the short form of this blog’s title in my e-mail address and on most social networking sites, the real emphasis in both my book and on my blog are the cool insights. I write about my insights all the time, but today, I thought I'd put the insights in your court. Let's do some exercises together to get some new aha’s. This is something we can do, like a guided meditation, as you read this post. Just pause to get some writing materials—and open a notebook or computer file. (Don’t forget to name and save the file right away to avoid accidentally losing it.) Alternatively, you could print out this post and do it later in a quiet moment.
Meditation: Imagine you are at the manger scene, coming to visit the baby Jesus. You have been following an awesome star for weeks. It is brighter, more spectacular, and shaped unlike anything you have ever seen. You know it’s a sign! You are one of the wise astrologers, an expert at deciphering larger meanings in life. This is just like a time machine, and you can create it however it would happen because you’re you—and only you have your unique gifts to give.
* What are your most precious gifts that you bring to the baby—and why?
* What will Jesus do with your gifts?
* What gifts do you get back?
* What gifts will you bring into 2009 because of this magical experience?
This is the first week of the last year in the first decade of the Third Millennium. Think of all that has happened since we worried about the Y2K crashes and food stashes on the cusp of the Year 2000! May you find some new tools and perspectives in this post to shine the star of your own inner light. The key is to slow down, rest, and visit the “manger within,” the rebirth of Love accessible inside us every day of our lives. Spirit can only speak to us when we stop talking--and listen.
A sweet, soft New Year with many moments of replenishing silence …