Showing posts with label authenticity. Show all posts
Showing posts with label authenticity. Show all posts

Tuesday, February 2, 2010

“Always Be Yourself”

In high school, Bonnie Fox and I thought we were the new Rogers & Hammerstein. We worked on our own version of High School Musical, the first students to contribute a completely original song, both music and lyrics, to our annual variety show. I was the lyricist; Bonnie played piano and composed music completely by ear.

I was in awe of her talent. Not just that, she came from the most musical family I’ve ever met. Her parents were a handsome couple, always out doing some community theater gig. Each of their five children was gifted musically. I felt like a dunce with two left thumbs because I could only play the piano by reading music. Ironically, Bonnie admired this skill I had that she lacked.

Mr. and Mrs. Fox inspired me in more ways than I’d ever imagined at the time. Bonnie taught me one of their soft shoe numbers. I don’t remember much about the dance, but I’ll never forget the lyrics to an original number in one of their shows:


Always be yourself.
Don’t be a fraud ‘cause no one buys it.
More people ought to realize it,
So always be yourself!

Honest to a fault, I’ve never had much problem with authenticity. But there are other things that creep into our ethical struggles, especially if we “live” on the Internet. The name of my ongoing struggle as a writer and blogger is Image.

Last fall, I had new photos taken. It was a fun day in the Capitol Park Rose Garden in Sacramento, especially since my photographer, Roni Java, is a friend. Her affection for me showed as she made me work to show my best with lots of sweet words of encouragement. She took tons—I mean, tons of pictures. My smile muscles still hurt!

Out of more than 60 shots, with my husband Tim looking over my shoulder at the computer, we both knew instantly the one that would be my new public face and “avatar” on Blogger, Facebook, Twitter and other social networking sites. We both chimed in simultaneously, “That’s it!”

I’ll be honest; it’s one where I look the youngest and most vital, where the fewest wrinkles and other telltale signs of aging show. More than that, I think we both loved how it captures my goofy grin, sense of mischief, and my love of beauty. Who could resist a peach and coral colored rose? Especially a Venus Girl?

There’s nothing like a photo shoot to bring you in close contact with your feelings about your image. I admit I have issues with vanity, but I’d like to think they’re not over the top. Everyone needs to do this now and then, if only to ask yourself why you love the picture you choose. It will be revealing. I found out: I want you to know that beauty and fun are the roses of my life … but I suspect you’ve already figured that out yourself. For me, this photo also provides a visual affirmation to remind my inner workaholic to take time to smell the roses.

This picture is as close to the real me as I’ve seen captured in a long time. Or is it just the me I want you to know?

It’s not every single facet of me, but it’s most of me—and it’s me shining. I don’t think there’s anything wrong with that.

Treat yourself to a new photo this Valentine’s season. It’s a way to love yourself, and if there are flashbulbs involved, they’ll help you let out your Light Within.

~~~

Photo Credit: © Roni Java Photography


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Friday, June 26, 2009

Your Cosmic Tractor Beam


There is a law of dynamic attraction in the universe where like attracts like. If being positive didn’t simply feel good on its own, this magnetic quality of “good draws good” is the other reason for adopting a permanently upbeat attitude.
I want to take it a step further. Being yourself—authentically you—is one of the most difficult challenges of being human. No man, woman, or child is an island. We need to belong, and the truly happy person has not just friends and family, but community. All these levels of connection are essential to joy.


Yet we so often give parts of ourselves away to meet the energy of others in the middle, like politicians who tone down their stances and beliefs in order to appeal to the most voters. Our blending behavior creates a bigger zone of safety and acceptance in our minds. But does it really?

Holding Back: A Survival Strategy

I feel especially qualified to talk about holding back your true energy or resonance to blend in. I’ve had training since childhood. I was adopted when I was three weeks old, and my parents were very different from me in a number of essential ways. We just weren’t wired the same. Yet, they were so loving; I didn’t even realize it until I grew up! Mom and Dad made me feel like I truly I belonged, and I was willing to sacrifice some of my individuality for that sweet prize. As I started coming into my own in my twenties, I was stunned to find out that my way of being, based on their programming, was far different from who I really am. My poor mother didn’t know what hit when my move to California, the women’s movement, the ‘70s and my first group therapy experience all conspired to steal her daughter right out from under her—or the one she thought she knew and had molded.

To be fair, my adoptive parents’ differences from me were also a big plus. I am naturally a non-stop thinker—very mental. They were down-to-earth, practical, and totally heart people. My development would have been lopsided, had I grown up in my birth family. My birth mom made my constant cogitation look like child’s play! (I was reunited with my family of origin in my late thirties, and I have a perspective that not many people enjoy of being able to see which parts of me came from nurture rather than nature.)

Still, “not being you” can harm you in the end.

Drawbacks of the Quick-Change Artist

With all my talents for blending in, I had a knack for finding the wrong relationships, whether friends or prospective mates. There was nothing wrong with these individuals—or me. We were just mismatched at an energetic and evolutionary level. I was not putting out who I really am, but rather, morphing myself, like a chameleon, to fit the energy of the people I wanted to please or whose lives I wanted to be a part of. Frankly, I didn’t think there was anyone like me out there! Never having met people on my beam, I didn’t believe they existed.

What I didn’t understand: I could not draw to me anyone like me because I wasn’t being me.

"Banding” Together

Ultimately, I learned that as energy beings, we emit a frequency of our true selves that is like a radio wave. When we’re “on,” being our essential selves, people on the same bandwidth are drawn to us. When we are broadcasting our frequency, others on the same or nearby frequencies pick up on it and hone onto our signal like a tractor beam.

This all happens in the ethers. It’s invisible—you can’t see or hear it while it’s happening—then presto! Some new person pops into your life that’s an obvious member of your soul family. We hear the expression “putting yourself out there.” That’s what it takes to make energy-based matches with like-minded, compatible people. Only it’s not so much a matter of pushing your energy outward. It’s more about being centered in who you are and allowing the universe to draw in the relationships you need.

It’s so human to make the same mistakes over again. If we’re growing, we make them at higher levels, getting the same lesson more clearly each time. I still morph myself—sometimes all but turn myself inside out—to fit in. It often happens unconsciously, when more kindred spirits aren’t available to play or when I don’t know a person or group well enough yet to realize we’re on a different frequency. Then, of course, there are all the many things we can want from someone or a group of some ones that interfere with being in integrity: love, sex, career advancement, fun.

Recently, I became aware that I was being a contortion artist in some relationships and had to reassess my participation. When I decided to let go of what was becoming negative for me, draining, and far from an energetic match, I created the usual void left by surrender.

While I was still making the decision to let go of my latest energetic mismatches, someone literally honed in on me when I returned to my own center and self. Out of the blue, I got an e-mail from a reader of one of my astrology articles that I had written 17 years ago, a perennial favorite. Soon we were e-mailing like mad and could not believe how much we think alike and share the same views of Spirit, the world, and how to live in it. It was simply exhilarating, and a true testimony to why it is so important to be true to yourself. It takes courage and trust. It’s worth it! This “chance” encounter was the catalyst for creating my second blog on astrology, named after the article that had touched him so deeply, “The Radical Virgo.”

Energetic Shift

In the larger sense, the shift we all need to make is to do less and be more. We are called human beings, not human doings. While I know the importance of frequent meditation—how it strengthens our energy field and helps us resonate to our core selves, I still have a hard time with the discipline of doing it. I even try to “do” when the practice calls for me just to “be” there. Show up, sit in my meditation spot, and close my eyes. What could be simpler? But “human doings” can’t seem to accept that our value is inherent. Too easy? How the human mind loves to complicate things.

If you’re a helper and a person of compassion, my closing thought is for you. It’s an expression I’ve heard about what it is to really help others—and ourselves.

It’s not what you do; it’s who you are.


~~~

Photo Credit: BEAM © Navarone Dreamstime.com


Thanks to Leslie Smith of
Inner Sanctuary blog for first publication of this article.