Monday, January 11, 2010
Crankenstein
Of course, I was also kind and loving. We saw a movie both Tim and I liked a lot, The Answer Man starring Jeff Daniels. It further illustrates my point. The main character, Arlen Faber, is a writer who wrote a spiritual best seller called Me & God. However, his God link isn’t happening and hasn’t been for 20 years, since the time he wrote his tome. (He ultimately confesses it was mostly BS, but a sensitive observer would get he was channeling divine answers, even if he didn’t realize it.) We’re introduced to him sitting cross-legged, meditating in front of his fireplace filled with candles. As he’s chanting Om—or whatever—the doorbell rings, an interruption that sets him off, to say the least. A stream of curse words so foul emits from his mouth, you expect his head to spin around, Exorcist-style.
That was me during Yuletide. From centered spiritual seeker to frothing Frankenstein act-alike, or Crankenstein, as I called myself. Short-tempered, short-fused, not taking anything off anyone, no holds barred. See illustration.
I was snarky to my uncle and so mean to my husband, I was actually ashamed of my behavior. So, now you know the raw truth. I am spirited in more ways than one.
Holiday Stress Reduction
What good are hot flashbacks (in this case, hotheaded flashbacks) if they don’t lead to cool insights? In December 2008, my Crankenstein behavior was a result of scheduling a major vacation three days after Christmas. What was I thinking? I am a perfectionist who tends toward overwhelm. So I planned two major events on the Stress Scale back-to-back? I was blowing my top every other minute trying to get ready, orient our house sitter, and deal with my husband’s similar disposition. There were more fireworks than the 4th of July. By the time we got to Honolulu, I wasn’t sure I even liked him—or myself. Some “honeymoon.”
Live and learn—ya’d think. The week of Christmas is always a corker for me. My annual Winter Solstice celebration takes incredible time and energy, but it’s worth it! It’s one of the highlights of my year. But most recently, it coincided with family visits, the kind where personality differences bump up against each other—in some cases, hard.
What’s a spirited person to do? I don’t want to quit having my relatives visit over the holidays, but I certainly can’t expect them to want to, if I keep acting like Scrooge on speed.
Is There A Doctor in the House?
And I don’t mean Dr. Crankenstein. I realize I need: (1) better preparation, and (2) an attitude adjustment. What I realized even more deeply is that it’s inner preparation and attitude tinkering I need. I had done a great job getting my ducks in a row for my winter event, finishing the shopping/wrapping, getting my house clean, and all things aligned—except for me.
Every year, I start sooner to create a magical ChrismaSolstiChanuzaa. Like a wedding, the prep is intense and idiotically detailed. The fun is in the planning and the anticipation. Then the event comes and goes so quickly, the letdown is like a fall from the Empire State Building. I feel flattened, squashed, and really hurt. All that work and it’s over already?
One good thing. As anyone who reads this blog probably knows, I set aside winter for inner work and slowdown. If I’m going to slow down, being flattened on the concrete sidewalk certainly is a good start! I’m unlikely to sprint away and do anything complicated in a hurry.
Here’s my new insight. The winter work has to start in tandem with the madness of holiday preparation, maybe even in October or November. In order to handle the tinsel and merry, the madness and pace, I have to be meditating regularly and creating a strong inner core and hard-shell finish.
Boomer readers: Do you remember the Colgate with Gardol commercials and Mean Old Mr. Tooth Decay? He was another monster of sorts. But Happy Tooth would brush himself with Gardol, and he was impervious to the Mean Old Mister. That’s the kind of finish I need—like Gardol or Turtle Wax (gives a hard-shell finish, Turtle Wax!).
The centered space only comes from inner work. The ability to let it roll off me comes only from knowing my Source and being plugged into it. The kind of plug-in that isn’t even fazed by a ringing doorbell or barking dog or an irritating relative.
I’m marking my autumn calendar with a warning. Get ready, both inside and out. The holidays will be here—again!—sooner than you know. I use iGoogle and a wonderful widget that’s a Christmas calendar countdown. In my mind, I subtract 4 days because I have to be ready to launch by Winter Solstice.
Only 346 days till Christmas, adjust accordingly if you celebrate another winter holiday.
Will you be prepared?
~~~
Photo Credit: MONSTER © Cthoman Dreamstime.com recreated by Dr. Crankenstein (Joyce) with the help of her clip art to resemble her dark alter ego.
Monday, July 20, 2009
Seventh Heaven! Hot Flashbacks Wins Kreativ Blogger Award!

First a Lemmy (Lemonade Award), now a Kreativ Blogger Award—both big honors as nods from my fellow bloggers. I’m grateful to my friend, Eileen Williams of The Feisty Side of Fifty for this affirming recognition. Feisty is one of my regular blog stops. Eileen celebrates not just the idea that “the best is yet to be,” but that the best already is happening among women in full bloom!
If you’ve been nominated in my list later in this post and want to pay it forward (optional, of course), here are the guidelines:
· Thank the person who gave you the award
· Place the logo on your blog
· Link to the person who nominated you
· Name 7 things about yourself that people might find interesting
· Nominate 7 bloggers for this award and post links to their blogs
· Send a message to let them know they’ve been nominated
Seven Things About Me You May Find Interesting About Me
As Eileen mentioned in her own Kreativ Blogger post, I share the dilemma of too many faves to limit myself to seven—but I’ll honor some of the others in another recognition cycle. Here’s my list:
Seven of My Favorite Kreativ Blogs
Gail Goodwin's Blog: Gail is the inspiration behind Inspire Me Today, starting the list with a two-fer, both described next.
Inspire Me Today: As one who thrives on written inspiration daily, if not hourly, I hit nirvana when I discovered Inspire Me Today, “Best of the Best Inspiration DailyTM.” No hype: This blog earns its catchphrase and my utter respect for its diverse, daily and inspired interviews. Gail’s creation, the Daily asks, If today were my last day on Earth and I could share 500 words of brilliance with the world, here are the important things I'd want to pass along to others? Gail’s blog gives us a more personal lens on life from the woman who created Inspire Me Today and The Global Hug Tour.
Diva of Tiny Foods: Am I the only one who never knows what to bring to the potluck or family dinner, even if they only assign me an appetizer? It’s not that I’m inept in the kitchen, but I’m busy. I require the Rachel Ray approach to cooking or prepping food—30 minutes or less. PopArtDiva in one of her many hats—this time a chef’s hat—offers up easy-to-fix tidbits that delight with artistically yummy recipe cards. Keep “spreading the joy of small food one bite at a time!”
The Muffin: Another grand women’s cooperative blog (who bakes muffins one at time?) that boasts never being stale. From the bakers of WOW—Women on Writing—this place is breakfast for writers and three squares a day in inspiration. Since all bloggers are writers, if you blog, take break. Have a muffin.
Second Chance at Your Dream: Dorothea Hover-Kramer, Ed.D., RN hosts this site on learning about using energy psychology’s self-help resources for achieving an optimal second half of life.
Six Word Memoirs – If you think 140 characters makes for concise writing on Twitter, wait till you try telling a story in just six words. I love these two-second reads. Many are nothing short of brilliant, and as a writer, I have to hand it to the rising creativity of the masses in these micro-memoir tidbits.
Spirited Woman Blog - What an ensemble cast of creative, spirited bloggers! Diverse topics include astrology, books, children, creative arts, current affairs—and on and on. If you can’t find it here, I doubt it exists, and you won’t find it done with more style, pizzazz, and celebration of life.
I love this opportunity to share resources that truly move me. Congratulations to all the winners, and thank you for the richness your creativity adds to my life.
Monday, May 11, 2009
Reconstruction Zone!

Countdown to June 17 …
… More Details and First Post on the New, Widened Road
Dear Cool Insighters,
I can’t wait another day—much less another month—to share my plans to refocus the Hot Flashbacks, Cool Insights blog toward spirituality, women’s issues, and especially the development of our intuitive gifts as guidance, that thing some people call “women’s intuition.”
The shift will take some behind-the-scenes planning, like a new blog slogan and some site reorganization. The same types of posts about better living through insight will continue, just more on intuition and spiritual guidance—topics you’ve already seen here. This transformation is compliments of a loud cosmic hint, the same guidance I plan to talk more about from now on and to help you learn to see and hear as much as possible in your own lives. I had a huge aha moment that this is the true core of my book that this blog was created to complement.
Boomers: I’ll keep a recurring “cool saging” feature for the generation I’m proud to be a part of. As I mentioned in yesterday’s post, I’m a founding member of Boomer Authority on Twitter. I have volunteered to monitor posts on the topic of spirituality. As you can see, that’s a blend of both the old and new blog emphasis. I’m at the stage of life where, having really lived, Auntie Mame style I’ve learned a lot. My age or stage isn’t as important as the epiphanies and tools I’ve found that have helped me live a rich life and keep on beat with my passions and purpose. My toolbox is what I really want to pass onto you. The tools work whether you’re 20 or 120.
Meanwhile, stay tuned! Join me in anticipating our expanded audience: women of all ages and men who what to “play the symbols,” too.
--Joyce
PS – Your comments are welcome on this post or one-on-one: hotflashbacks@gmail.com.
Photo Credit: CONSTRUCTION CONE © Juliengron... Dreamstime.com


