Showing posts with label four directions. Show all posts
Showing posts with label four directions. Show all posts

Monday, November 23, 2009

The Four Elements: I Dig Earth!


Part 4 of 4

© 2009 by Joyce Mason
All Rights Reserved

Give me dirt, and I’m in my element. As I’ve mentioned on other posts like Gettin’ Earthy, this is literally true. From my Earth- heavy astrological chart to my Earth imbalance in Chinese medicine, where Earth is my “causative factor” or CF, I am an Earth Girl. To be even more accurate, I’m a spirit on an Earth mission. And I really dig it!

When I’m gardening, I feel closest to Spirit. From childhood on, there has always been something about mud pies, plant roots, and clumps of dirt that heals whatever ails me. Earth ruled from the Beginning. It wasn’t a Campfire, Waterfall, or Breezeway of Paradise—it was the Garden of Paradise. It had trees, flowers, and probably chirruping birds. Earth was its primary element.


The astrological Earth signs are Taurus, Virgo, and Capricorn.

But earth is more than dirt, and quite frankly, as a Virgo, I can only play in it so much before I have to clean up! Earth is associated with our physical bodies, our planet that’s named after this element, and a variety of practical skills, as well as sensuality. I have always gotten a charge out of the title of the wacky 1988 movie, Earth Girls Are Easy. Um, yes, we certainly can be especially at the height of our hormones!

The Native American Medicine Wheel represents the Circle of Life. On it, the Earth element is associated with the direction North, the color blue, and the season of winter. One resource on Native American Spirituality calls winter the season of sadness, survival, and waiting. This speaks to both the downside and ultimate triumph of the element Earth. Everything “natural” on the Planet Earth ultimately dies. That‘s literal just once, but meanwhile, throughout a lifetime, little deaths of things in their current form give rise to resurrection in both a literal and figurative recurring springtime. Earth is the anchor element of all four—some would argue the sweetest. The temporary nature of life here makes everything so poignant. One of my favorite moments I’ve mentioned before comes in the John Travolta movie, Michael. Playing an angel completing his mission who is about to return to the heavenly realms, he surveys the beauty all around him and says, “I’m really going to miss this.”

Thanksgiving is an earthy holiday where we gorge ourselves with food to nourish and bring pleasure to our physical bodies. We are grateful for Earth’s bounty. We revel for living on a planet that supports our life form, not just in a so-so way, but with bawdy abundance.

This holiday, spend a little time contemplating your relationship to the element Earth. Get down ‘n’ dirty in whatever form appeals to you from digging in planter boxes to the sensual side of Earth’s blessings.

One of the greatest gifts of Earth is grounding. May your roots be deeply planted and closely intertwined with Gaia, the spirit of the divine dirt upon which we are privileged to live and share and have our being.

Happy Thanksgiving!

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Photo Credit: MAN HOLDING SEEDLING © Markross |Dreamstime.com
 
For more on Thanksgiving inspiration with an astrological spin, read Jumpin’ Jupiter, Happy Thanksgiving on The Radical Virgo.

Four Element Series
Air - Air Born
Fire - Hearts Afire
Water - Wetting Reception

 

Friday, October 23, 2009

The Four Elements: Air Born


Part 1 of 4

© 2009
by Joyce Mason
All Rights Reserved


As a concept, the elements are ancient. Many philosophies and most major spiritual traditions have used the archetypal four elements to describe patterns in nature. That goes for human nature as well. “Know thyself” is the cornerstone of spirited living. This is the first of a series of four posts exploring our elemental nature. (For more on this topic, read The Vast Lane to Elementary School ). Let’s start with some examples of the part the elements play in various traditions.

Native Americans align themselves with the Four Directions in a medicine wheel to invoke the Spirits of the Four Elements. Each spirit rules a direction: East (Air), South (Fire), West (Water) and North (Earth). By attuning themselves with elemental energies, they create the space to pray, heal, and commune with the natural world and the universe. They call this walking in balance with the Earth. Heaven only knows how badly we need that right now.

The astrological Air Signs are Gemini, Libra, and Aquarius.

Indigenous cultures view air as the universal power or pure substance. Even in our high-tech, modern world, we know the power of air. We are born—considered to exist independently—from the moment of our first breath, whether or not the cord has been cut, whether or not we are detached from our mother. In the Medicine Wheel as in life itself, Air comes first and last. We are Air Born. When we are no longer able to breathe—to take in air—we die.

Yet breathing, our most personal experience of air, is something we often take for granted—unless or until we suffer from the flu, a bad cold, asthma, or other respiratory diseases. How fully do you breathe in the breath of life?

Stress and other environmental factors tend to lead to shallow breathing and diminished oxygenation and mental clarity. Think of the word inspired, something we all hope to be in our work, play, and life in general. Inspiration is breathing—to inspire or breathe in. What is your relationship to your own breath?

We worry about bad breath, but halitosis is the least of our problems. The really “bad” breath is not drinking in life to our full lung capacity. Yoga, the gentle exercise that focuses on breathing, means union—union of spirit/air and our entire physical being. We have a lot to learn from this ancient practice currently enjoying a renaissance in the Western world.

But if chanting om and sitting still are not your bag, there’s runner’s high and a host of other ways to drink in the breath of life. There’s nothing like hot sex to get you panting and appreciating how we’re wired for extra air, just when we need it most. Another example of air conditioning comes when you have to run from danger, or God forbid, for your life. Who knows where it comes from, that extra oomph to heave your chest and make room for the surge of fear and expanded lung capacity. Who cares? It’s an elemental miracle.

Simply being quiet and focusing on your breath either sitting still or walking in nature can be a centering ritual filled with startling revelations. It is only when we “listen” to our breath that we can hear our spirits speak.

The breath of spirit can also become, as the practitioners of Ayurveda call it, deranged. Too much air is unsettling—one reason we are discombobulated after a long plane ride, flying around through so much air space. We don’t like it when something is “up in the air.” It’s undecided and out of our control. When wind whips through the trees and stirs up pollen, we don’t just sneeze. We often become downright cranky. Excess air causes a myriad of conditions that simply ask us to return to the inner barometer of our own breath, our trusty medium of life and spirit.

Experiment: Simply take time to breathe—to notice your breath. Consider learning some yogic breath exercises. If you like to sing, do breath control warm-ups. Explore the edges of full and empty lungs. Donate to the Lung Association. Consider a visit Chicago, the Windy City. If, like me, you live within driving distance of windmill fields that create alternative energy, watch them spin. Go to a toy store; buy a pinwheel or kite. Blow up a balloon. Let it fly, or make music by stretching the mouth and letting out little bits of air. Play with this element. Journal the results.

When we are completely high on life, we say, “I’m just flying!” Find out the full meaning of this metaphor and know when you’re living it. It’s the essence of being alive. 

Or to quote the lyrics go of an old song, The Air That I Breathe  by The Hollies, "Sometimes all I need is the air that I breathe and to love you.

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Photo Credit: DANDELION WISH © Mircala Dreamstime.com

Four Element Series

Fire - Hearts Afire 
Water - Wetting Reception
Earth - I Dig Earth!